Ways to Practice with Me

You can find me teaching at studios around Seattle, book a private 1:1 class built around your goals, or bring yoga to your team at work.

Here’s what each option looks like:

A group of people practicing yoga in a room, positioned in downward dog pose on yoga mats.

Coporate Yoga in Seattle

Bring yoga to your team through regular weekly classes or a one-time event.

I plan each class with your team in mind, using movement and breath to help people reset, connect, and get back to work with more focus and energy.

Ask about corporate yoga
A person sitting in a yoga pose on a mat in a spacious room with wooden flooring, exposed brick walls, large windows with sunlight streaming in, and a door leading outside, possibly a yoga studio or meditation room.

Private Yoga Online

Private classes are built around what you want to explore in your practice.

We can work on strength and alignment, spend time with poses you’re curious about, or slow down and rest. There’s def room for your questions, and yoga philosophy is always part of the conversation. We’ll take it from where you are that day.

Ask about private classes
A woman practicing yoga in a spacious industrial-style room with large windows, a mirror leaning against the wall, and a potted plant on the floor.

Studios in Seattle

Find me at these studios each week:

Halea Yoga · Green Lake
Tuesdays at 2pm
Fridays at 12pm

Kora · Fremont
Tuesdays at 4:15pm
Thursdays at 12pm

Live Love Flow · Green Lake
Thursdays at 9am
Fridays at 9am

To join a class, please email me below to request a guest pass or visit the studio’s website.

contact me