Hi, I’m Fernanda, but you can call me Fer!
I’m a bilingual trauma-informed yoga teacher and self-discovery mentor, and my purpose is to help you create and live the life of your dreams with clarity, courage, discipline, and balance.
Through intentional slow-flow vinyasa, restorative yoga, and self-discovery tools, I offer classes, workshops, and retreats designed to help you feel more grounded, confident, and connected to your purpose.
So come in, take a deep breath, and feel right at home. I'm glad you're here.
Join the Advaya Circle
We meet weekly on tuesday at 8am for a 60-minute yoga class with guided themes and journaling prompts for self-discovery. Each week, we explore a theme designed to support you in living with more presence and intention. You’ll move your body, calm your mind, and leave with journaling prompts that help you reflect and bring the practice into your everyday life.
↠ sign up
Yoga & Integration Podcast
We will get real about the messy, beautiful journey of self-discovery. There, I start honest conversations about embracing life’s contradictions on this path of yoga and self-discovery. We talk about yoga on and off the mat, and tools that help me on my life journey. You will probably leave with more questions than answers, but be sure that that’s a good thing.
↠ listen here
Private Yoga Class
Together, we build a practice that aligns with your rhythm and your goals, blending movement, meditation, yoga philosophy, and self-discovery tools to support your nervous system and your next steps.
Whether you're going through a transition, wanting more presence and balance, or simply craving a space that's fully yours, these 1:1 sessions are here to guide and ground you.
Private sessions last 60 minutes and can happen online or in person (in the Seattle area).
↠ learn more or fill up the interest form
Retreats
Ready to step away and dive deeper into self-discovery? In 2026 I’m crafting an immersive retreat experience that will blend yoga, self-reflection and plenty of space for fun, connection and rest.
Workshops
Join my workshops for deep hands-on experiences that bring yoga into your day-to-day. From stress relief and polyvagal theory to creative practices like yoga and art, I offer a range of topics to help you build skills, expand knowledge, and integrate wellness into your everyday life. I also bring yoga to corporate events and special gatherings tailored to support teams and communities.