This month, we’re exploring the theme of Emotions in Motion, and each class is designed to meet a different feeling — not to fix or avoid it, but to move with it. Through intentional sequencing and embodied exploration, we’ll look at how emotions show up in the body and how movement can help us process, express, and understand them more clearly.

Dive into May's journey with our class bundle:

May 6th – Contentment (Slow Flow - Hip Openers)
May 13th – Joy (Power Flow - Backbends)
May 20th – Vulnerability (Power Flow - Twists)
May 27th – Shame (Slow Flow - Balance Poses & Forward Folds)

*Each class comes out as $29.

Join us online every Tuesday at 7 AM PST via Zoom and recordings are available for 7 days.

Welcome to Advaya Circle.

This is more than just a weekly yoga class—it's an ongoing space to slow down, tune in, and explore who you are beneath the surface.

Every month, we focus on one main theme. Each week, we peel back a new layer of that theme through thoughtful movement, guided reflection, and space for real conversations about how these practices meet us in everyday life.

The goal here isn’t to rush or fix anything. It’s to give you space to notice, feel, and integrate—so the work we do on the mat actually supports you off the mat, too.

Come be part of a group that's curious, welcoming, and committed to the ongoing, imperfect work of self-discovery!