Vulnerability often show up in the little moments — telling the truth, not knowing what’s next, letting someone see you as you are. It can feel freeing, and also really uncomfortable. Twists help us tune into that tension. They ask us to stay with ourselves while things shift. In this class, we’ll explore what it feels like to be open and unsure, clear and complicated. Nothing to fix — just space to explore what’s really going on under the surface.

Welcome to Advaya Circle.

This is more than just a weekly yoga class—it's an ongoing space to slow down, tune in, and explore who you are beneath the surface.

Every month, we focus on one main theme. Each week, we peel back a new layer of that theme through thoughtful movement, guided reflection, and space for real conversations about how these practices meet us in everyday life.

The goal here isn’t to rush or fix anything. It’s to give you space to notice, feel, and integrate—so the work we do on the mat actually supports you off the mat, too.

Come be part of a group that's curious, welcoming, and committed to the ongoing, imperfect work of self-discovery.