
06/24 at 6pm PST at Green Lake | Integrating You and the Whole | Power Flow | Twists
In this class we will move through a series of twists that help connect different parts of the body and the mind. The deeper intention is to remember that we are part of something greater and to feel at home from the inside out.
I hope you leave feeling inspired, grounded, and more at home in yourself and in the world around you.
Welcome to Advaya Circle.
This is more than just a weekly yoga class. It's an ongoing space to slow down, tune in, and explore who you are beneath the surface.
Every month, we focus on one main theme. Each week, we peel back a new layer of that theme through thoughtful movement, guided reflection, and space for real conversations about how these practices meet us in everyday life.
The goal here isn’t to rush or fix anything. It’s to give you space to notice, feel, and integrate, so the work we do on the mat actually supports you off the mat, too.
Come be part of a group that's curious, welcoming, and committed to the ongoing, imperfect work of self-discovery!
06/24 at 6pm PST at Green Lake | Integrating You and the Whole | Power Flow | Twists
In this class we will move through a series of twists that help connect different parts of the body and the mind. The deeper intention is to remember that we are part of something greater and to feel at home from the inside out.
I hope you leave feeling inspired, grounded, and more at home in yourself and in the world around you.
Welcome to Advaya Circle.
This is more than just a weekly yoga class. It's an ongoing space to slow down, tune in, and explore who you are beneath the surface.
Every month, we focus on one main theme. Each week, we peel back a new layer of that theme through thoughtful movement, guided reflection, and space for real conversations about how these practices meet us in everyday life.
The goal here isn’t to rush or fix anything. It’s to give you space to notice, feel, and integrate, so the work we do on the mat actually supports you off the mat, too.
Come be part of a group that's curious, welcoming, and committed to the ongoing, imperfect work of self-discovery!